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Skechers Women's Shape-Ups Trim-Step Trainer

Guide price: £90

Last updated on 30th Sep 2010

Tags: skechers

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Skechers Women's Shape-Ups Trim-Step Trainer

Make the most of your walking work-out with the Skechers Shape Ups. With Shape Ups, you can change your life and your fitness without setting foot in a gym. Shape Ups are not like other athletic shoes. This is a new way to walk and exercise.   Shape Ups are designed to: Promote weight loss. Strengthen the back. Firm calf and buttock muscles. Reduce celluite and tone your thighs. Increase cardiovascular health.

Improve posture. Reduce stress on knee and ankle joints. How it works Designed to improve your life by changing the way you walk, Shape Ups feature a unique, soft kinetic wedge insert and dynamic rolling bottom to simulate walking barefoot on a giving surface that gives, such as sand. With the comfort of Shape Ups, you will feel your heel sink to the ground as you step, roll forward as your weight shifts to its center, and push off with your toes.

This movement will result in stronger leg, buttock, back, and abdominal muscles as you stabilize your steps. Due to this unconventional matter of walking, we suggest that you moderate your walking routine in Shape Ups for the first week or two (25 to 45 minutes per day), depending on your level of fitness.

As you continue to wear Shape Ups, your body will adjust to this new method of walking. You will find it easy and comfortable while still enjoying the strengthening and cardiovascular benefits. Shape up while you stand Conventional footwear does not provide proper support or aide in correct posture for long periods of standing. With Shape Ups, the simulation of soft ground will ease the stress on your joints, promote correct posture, and strengthen selected muscles as you naturally work to keep your centre of balance.

To properly stand in your Shape Ups, stand upright and find your center of balance with your feet parallel and hip-distance apart. Shape up while you walk To walk correctly in Shape Ups, step forward with the middle section of your heel hitting the ground first.

This should give you the feeling of walking on soft ground. Roll forward onto the ball of your food and then the flat part of your toes. Your stance should not be as wide as you walk....

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User comments


8th March 2010 @ 03:00

very good buy

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