Skip to main content

  • Hi there, welcome to Tribesmart. Log in to get started... Connect with Facebook Sign in with Twitter

Gym Diary - A pocket sized workout log book

Guide price: £6

Last updated on 22nd Dec 2014

Tags: lose

View on
Gym Diary - A pocket sized workout log book

This is a no nonsense A6 (postcard) sized weight training log book designed to help you keep track of your  weights, sets and reps. At the beginning is an area for you record your weight, body fat and measurements. Then at the back of the diary are four pages for you to record your progress logs, use these to monitor how your training is going.

Each log book contains enough pages for 100 sessions.

Just slip it into your pocket while training and pop it out to fill in the latest set details.

Did you hit your goals? If not go back over the log book and see where you might have gone wrong.

Did you smash your goals and exceed all personal bests? Then hold onto that log book because all the information you need to do it again is now waiting there for you.

The Workout Log Book provides superb information to anyone that is involved in your training:

A personal trainer can use the log to create or change your routine
Your training partner can see what you lifted last time and encourage you to push yourself to the next level
Is a body part lagging? Check your Workout Log Book and you might find you haven't been giving that body part the attention you thought

or Register to add this to your wish list or favourites.

Similar to Gym Diary - A pocket sized workout log book

Youth-Sized Walker Platform Attachment
Youth-Sized Walker Platform Attachment

Features : Product Brand: Guardian Signature *Product Type: Platform Attachment *Weight Capacity: 300 *Guardian: Yes


Sibutril is a well-known medication for the management of weight loss or for the treatment of obesity. This medication is also called as slimming pills, as it keeps the weight in balance....


Acidophilus which provided by Vitaloid -, often known as friendly bacteria is a member of the Lactobacilus family of probiotics. Probiotics are microorganisms which have proven health benefits on the body which naturally balance intestinal flora and promote good digestion. Probiotics may beneficially affect the host by augmenting its intestinal microbial population beyond the amount already existing, this possibly inhibiting pathogens.

Wellbeing Power Pack
Wellbeing Power Pack

Vitaloid's Diet Protein Blend is designed to transport maximum protein with rapid absortion.

User comments

No user comments. Be the first to review this product.

or Register to post a review of this product.


Related products

Share with friends

Ratings breakdown

Gym Diary - A pocket sized workout log book
5 stars (0)
4 stars (0)
3 stars (0)
2 stars (0)
1 stars (0)
0 comments. Average rating of 0 out of 5.

0 Ratings
0 Favourites
0 Wanted

Login using Tribesmart...

Login using Facebook...

Alternatively, you can log in using your Facebook account. Simply click the "Connect" button below to start your shopping on Tribesmart.

Connect with Facebook

Login using Twitter...

You can even log in using your Twitter account. Simply click the "Sign In" button below to start sharing your comments with friends.

Sign in with Twitter

Register a new account     Forgot your password?