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fine-toned ECO ELITE - FOAM ROLLER 15cm x 45cm-- plus

Guide price: £10

Last updated on 26th Oct 2012

Tags: finetoned

View on amazon.co.uk
fine-toned ECO ELITE - FOAM ROLLER 15cm x 45cm-- plus

Improve your stability,balance,flexibility. Massage your muscles, and stretch your tight hamstrings, IT bands ect .All this is done in with the
Fine-toned professional foam roller.Unlike 2 pieced construction foam rollers--which break down and flatten out over time--the Fine-toned Rollers
molded form is a durable one piece,high density foam ,geared for moderate to heavy users helping it last three times longer.Which is why it's the most
popular choice for fitness and rehab professionals.

The roller helps your body in a number of ways, including improving your alignment and hip mobility, increasing your core flexibility,
and assisting with myofascial release.

Flexibility is an important part of achieving and maintaining a full range of motion around the joints.
The Fine-toned roller contributes by letting you gently challenge your back, hamstrings, hips, abs, and other body parts to improve your core strength and flexibility.

The roller also helps with self-myofascial release by
putting pressure on tender areas along the muscle tissue (myo refers to muscle, while fascia refers to the tissue that surrounds the muscle fibers).

When applying
pressure, the golgi tendon organs help trigger the relaxation of the muscle spindles, helping dissipate the adhesions, increase blood flow, and enhance overall
movement.


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